Alun Parry introduces the process of ‘memory reconsolidation’ to help people who have experienced trauma and who struggle on a day-to-day basis with various nervous system responses – flashbacks, anxiety, hypervigilance, sleep disturbance and other trauma-related manifestations.
At the heart of this workshop is the understanding that trauma responses make sense in relation to what has been experienced challenging the narrative that labels them as irrational or disordered.
Despite being entirely rational and understandable though, Alun Parry suggests that trauma response does not have to be a long-term reality and in fact can be eliminated via a process known as ‘memory reconsolidation’.
The workshop, (based on his book “How To Remove Trauma Response: A Guide To Memory Reconsolidation for Therapists & Coaches”) will give participants an understanding of the process of memory reconsolidation as well as practical techniques for its effective application in therapeutic or supportive settings, as well as for personal healing.
Alun will guide participants through the neuroscience-informed steps necessary for the brain to reconsolidate traumatic memories, equipping them with a practical roadmap to facilitate lasting change.