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I recounted how sitting alone at home whilst holding my phone and watching her face suddenly freeze or turn into a mass of pixels, did not feel a very therapeutic or safe space for me. As that familiar feeling of despair began to seep back in, I hoped that we could somehow come up with a way to meet face to face again.

MIA's Ana Florence interviews United Nations Special Rapporteur Dainius Pūras about his own journey as a psychiatrist and the future of rights-based approaches to mental health.

For me, this documentary raised so many issues beyond Tony’s individual story.  I was deeply touched by his honesty and I sincerely hope he is now getting the trauma-informed support he has needed since he was a desperate, terrified 8-year-old boy more than half a century ago. But it also raises wider concerns.

Values matter as much in the digital space as in everyday life. Despite the recent update by the Royal College of Psychiatrists of its professional values, it is disappointing that an opportunity has been missed to hold to account its own members for their behaviour on social media platforms.

Like everyone else, I am trying to understand my response to a virus that threatens my life and the lives of the people I love. But it also happens that for nearly 30 years I have worked as a clinical psychologist with people facing cancer, and I am noticing some parallels between what my patients have told me and what people seem to be talking about now.