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It took me a long time to realise that I was being gaslighted. In fact, I had no word to describe the experience until years after I had finally escaped, when I came across the term by chance. What is worse, whenever I talk about my past relationship now with friends in my new life, I am horrified to discover how common manipulative relationships are.

In this ‘identity’ project, we ran a series of workshops exploring different aspects of identity through sculpture, collage, and graphic novel. At the end of each workshop, we gave each group participant the option of sharing their piece with the group and describing both the meaning of the piece and their experience of the creative process.

An interview with Professor John Read who joins us to discuss the UK licensing of esketamine nasal spray (Spravato) for so-called ‘Treatment Resistant Depression’. John led a group of 12 academics and professionals who wrote to the UK regulator expressing concerns.

Psychiatric diagnoses have far-reaching consequences for every area of your life: welfare, employment, health and travel insurance, physical and mental health assessment/treatment, adoption rights, and social stigma, to name but a few. Yet they are just subjective opinions with no scientific basis and can change over time.

We need a new narrative of shared distress to replace the failed one of individual disorders. We need human connection and mutual support. We can learn to manage our feelings in a way that helps us through the crisis and gives us the energy to make much-needed social and environmental changes afterwards. The usual dividing lines melt away in the face of global emergency. We really are all in this together.