Dr Jessica Bolton is a clinical psychologist, psychotherapist, trainer and writer. A passionate advocate of our innate emotional capacity, she creates spaces where people can move and grow, adapt and flourish. She worked within NHS adult mental health settings for many years and was a senior leader in psychological services in the NHS. Supporting clinical psychology training courses around the country has been a consistent presence within her professional career and she is past president of the International Experiential Dynamic Therapy Association. For the past 7 years she has worked independently providing training and support to healthcare professionals through EmotiHealth; and she also runs Connection Studio, a psychotherapeutic service based on a non-pathologising approach, focusing on emotional capacity and the seven powerful emotional systems.